is your hobby useful to you? Know 7 harmful hobbies

is your hobby useful to you? Know 7 harmful hobbies

Everyone has some of their own hobbies. Someone has a hobby to eat and drink, then somebody else has some other things. But did you ever think that your hobby is beneficial for you or harmful? We are telling you about 7 eating and drinking hobbies that harm your health -
1 chocolate -

In childhood, everyone consumes things like chocolate biscuit, but eating more chocolate is the problem of having a toothache and lack of interest in the diet at an early age. That is why we should pay special attention to these habits of children. Give them chocolates on small achievements, not that they are a part of their daily lives.

2 burgers and pizzas -

From kids to school and college students, pizza burgers have the highest craze. But this craze turns into a hobby that we get used to. Occasionally or in some months pizza and burgers are okay, but on the day of their consumption, it is extremely harmful to our body and digestive system. And whenever and whenever you go to eat pizza or burgers, drinks like coca-cola or pepsi are used instead of water, which are never suitable for health, rather than obesity, problems in the liver it occurs.

3 Smoking -

As the age increases, hobbies and habits also change. In such cases, the initial hobbies of cigarettes, alcohol, paan, gutka etc, in the habit of spoiling our body by deteriorating it, we do not even know it. But in the coming days, their side effects start to appear.

4 Balm or Vix Use -

Some people get used to it, that they use balm or vix without cold or headache. Some people have a habit of putting balm on their head every day before sleeping. The reason behind this is their argument, that sleep is better than doing this. But in reality this habit is your addiction, which is making you dependent on balm or vix for sleeping.

5 tea or coffee -

Drinking tea or coffee in very good weather or in good weather is a different matter, but if you consume it more because of your hobbies, then believe it is not good for you. Excessive intake of tea or coffee kills your appetite, and due to this the digestion is not even properly. Not only this, it should be specially taken care of in diseases of the stomach and stomach.


6 Pickles consumed -
It is always beneficial to eat salads with food, but always the deal of pickle can prove to be expensive. Things like picking should be used only when there is a need to increase the taste of the food, or the food looks distasteful. Every season it increases food, acidity every day. Those pickles that have been bought from the market, they contain vinegar, citric acid etc., whose excessive consumption can be extremely harmful.

7 Excessive fennel food-

There is no doubt that fennel has many benefits, and its taste is liked by everyone. But if you have a habit of eating fennel all day, then according to this habit Ayurveda you can cause problems of frequent urination.

If there is diabetes then do not make distances from fruits, these fruits are included in the diet

It can be easily said that the entire diet of diabetics is changed. Maybe you are getting in the way of keeping yourself safe, such mistakes that are increasing your illness. These habits are weakening your body.

You know, certain things related to certain diets that will improve your problem and make you feel better. In the confusion associated with diabetes, people make distance from the fruits. Know what is right today.

Recipes for Diabetes Patients: Sugar Free Desert with Fruits

People with type 2 diabetes should be careful about carbohydrate. It leaves the effects directly on the blood sugar levels. People suffering from diabetes know the fruits of glacial index and glacial load. Fruits keep you healthy because apart from nutrition, they give fiber to the body.

Be careful, these 5 symptoms are coming, may be seen diabetes

Fruits in small quantities can be obtained. Your diabetes only will tell you how much fruit you have to eat. If your blood sugar levels change frequently, then you should ask the doctor about the fruits. Still you can choose which fruits you can choose here

1. Pear: According to the Pear Glacial Index, there is a good option for diabetics. It would be better to eat it with peel.

2. Oranges: It is also according to glasemic index diabetes. It provides vitamin C and fiber.

3. Cherry: Its glacieric index is very low and Nutrients are tremendous. It can be eaten.